Mindo Cloudforest · Ecuador · 3 hours from Quito

4 Day Ayahuasca Retreat
in Mindo Cloudforest

Small group ayahuasca retreats near Quito — two ceremonies, one by day, one by night. Off-grid cloudforest wilderness, pristine rivers, and real integration support. Our most attended retreat.

Duration 4 Days Day 1 travel · Days 2–3 ceremony · Day 4 return
Ceremonies 2 Ayahuasca One daytime · one nighttime
Price $800 / person Shared · $1,000 private room
Group size Small Genuine small groups only
Location Mindo Off-grid cloudforest property
Transport Included From/to Tumbaco or north Quito
What this retreat is

Off-grid. Two ceremonies.
Real forest.

This retreat takes place on an off-grid wilderness compound deep in the Mindo cloudforest — about 40 minutes beyond Mindo town, accessible only by a 20-minute walk along a forest path. The environment is pristine and suited to nature-lovers and those who aren't afraid of a little adventure.

You'll sit in two ayahuasca ceremonies: one during the day, one through the night. Between ceremonies, there's time to rest, walk, swim in the river, and begin integrating what you've received. Rapé circles open each ceremony. The retreat is guided by Paulina Quilla Pakari — medicine woman, Gestalt therapist, artist — and supported by Sandra, whose live music accompanies every ceremony.

This is the place to start if you're new to Alma, and the place to return to if you already know why you come back to Ecuador.

Learn about ayahuasca →

What's included

  • Accommodation (shared or private — see pricing)
  • All meals (healthy, vegetarian-friendly)
  • 2 ayahuasca ceremonies (1 daytime, 1 nighttime)
  • Rapé/Hapé circles before each ceremony
  • Group integration session (meditation/bodywork) Day 2
  • Hike to waterfall and river swim
  • Transport from/to Tumbaco area or north Quito
  • Sandra's live music throughout ceremony
  • Pre-retreat health screening and preparation guidance
  • Post-retreat integration support from Sandra
$700 Per person, shared accommodation
Private room: $1,000 per person
Reserve a spot

Not included

  • Return transport if not travelling back with the group on Day 4
  • Airport transfers to/from your hotel (we can help coordinate)
  • Flights to Ecuador
See the retreat

The place and the experience

4-day ayahuasca retreat in Mindo cloudforest

About Alma Healing Center

Who leads this retreat
Paulina Quilla Pakari — medicine woman and ceremony guide at Alma Healing Center Sandra — founder and ceremony support, Alma Healing Center Ecuador

Paulina Quilla Pakari

Medicine Woman · Ceremony Guide

Paulina leads every ceremony. She has worked with plant medicine for over twenty-five years, trained within living traditions through years of direct apprenticeship. She received the blessing of Shuar elders to continue her path as a healer, and spent years learning alongside Shipibo medicine keepers in Peru and Piaroa teachers in Venezuela. Her practice includes ayahuasca, San Pedro, mushrooms, and other plant medicines.

She is a certified Gestalt therapist, an artist, and a dedicated investigator of ancestral songs and chants. She is the founder of Mujeres de Luna, an international women's collective, and a leader of the Sacred Fire of Itzachilatlan. She brings therapeutic sensitivity and deep experiential knowledge to everything she holds.

Depending on group size, Paulina is accompanied by one or two ceremony assistants.

Sandra

Founder · Ceremony Support · Medicine Music

Sandra has walked her own medicine path for over 13 years — as a vision quester, as someone who has sat in ceremony innumerable times, and as a medicine music artist whose guitar and voice have become part of how Alma holds its ceremony space. She does not serve the medicine, but she is present and active in other ways: translating, playing, accompanying.

She founded Alma because she needed a place like it herself. She handles all preparation and integration support, and is the first person you'll speak with when you reach out.

How we work

Our approach to plant medicine

Our retreats blend plant medicine, therapeutic accompaniment, creativity, and connection to nature. We honor ancestral traditions while creating a safe, inclusive space for personal inquiry and healing.

  • 01

    Conscious dosing

    Gentle start for first-timers. We pay close attention to your experience and adjust accordingly. The medicine is not a performance.

  • 02

    Present throughout

    Paulina and Sandra are with you through the entire process — not just the ceremony nights, but the arrivals, the mornings after, and the departure.

  • 03

    Health screening first

    Every participant completes a screening before we confirm a space. Certain medications and histories are contraindicated. We take this seriously.

  • 04

    Integration doesn't stop here

    Sandra stays in contact after you go home. The ceremony is one experience. What you do with it over the weeks and months following is the real work.

Ceremony space at Alma Healing Center in the Mindo cloudforest

Plant medicine isn't easy. It's not meant to be. But when held in the right way, it's profoundly healing.

What actually happens

Day-by-day schedule

What follows is an honest breakdown of the four days. Times are approximate — the forest runs on its own schedule.

Pick-up and drop-off: Tumbaco/Cumbaya area or north Quito (near Mitad del Mundo). We do not drive into Quito city itself, but we can help coordinate safe taxis for hotels not on our route.

Getting to the retreat space: A 20-minute walk along a forest path. Not difficult, but you must be able to walk this distance. There is a short steep section at the end. We usually have horses to help carry bags — please bring a backpack, not a large suitcase.

Day 1 Travel & Arrival
  • 11:00amDepart Tumbaco/Quito area
  • 1:30pmArrive Mindo town · lunch
  • 2:30pmDrive 40 minutes toward retreat property
  • 3:00pm20-minute walk along the forest path to retreat space
  • 3:30pmSettle in · introductions · orientation
  • 6:00pmLight dinner — please eat lightly, dieta begins here
  • EveningEarly rest
Day 2 First Ceremony — Daytime Ayahuasca
  • 8:00amLight breakfast · silence recommended before ceremony
  • 11:00amRapé circle · then daytime ayahuasca ceremony begins — Paulina leads, Sandra's live music throughout
  • 6:00pmCeremony closes · rest · light meal
  • EveningPersonal integration time · early rest
Day 3 Waterfall & Night Ceremony
  • 8:00amBreakfast · sharing circle
  • 10:30amHike to the waterfall and swim in the river
  • 12:30pmReturn · lunch · rest
  • 6:00pmRapé circle — opening the night · no dinner before ceremony
  • After rapéNighttime ayahuasca ceremony begins — Paulina leads, Sandra's live music throughout
  • ~MidnightCeremony closes · rest
Day 4 Closing & Return
  • 8:30amBreakfast · personal time
  • ~10:00amFinal sharing circle · closing · farewells
  • 10:30amPack up · walk out along the forest path
  • ~11:00amDrive back to Mindo town · lunch
  • AfternoonReturn drive to Tumbaco/north Quito
Getting there

How we get to the cloudforest

We depart from Tumbaco/Cumbaya or north Quito (near Mitad del Mundo). The drive takes about 3 hours — winding roads through the Andes and down into the cloudforest. We don't drive into Quito city itself, but we can help coordinate safe taxis for hotels not on our route.

Route from Quito to Mindo cloudforest — Alma Healing Center ayahuasca retreat Ecuador
Quito → Mindo cloudforest — the route to Alma
The Alma Healing Center property in the Mindo cloudforest Cloudforest surroundings at Alma Healing Center, Ecuador Ceremony space and accommodation at Alma Healing Center
The space

Off-grid in the cloudforest

The retreat takes place on a 52-hectare (128-acre) off-grid property in the Mindo cloudforest, accessible only by the forest walk. This is not a resort. It's a working piece of land with a river, gardens, and primary forest on all sides.

Shared accommodation ($800pp): Rustic dormitory-style rooms, clean and comfortable. Bring layers — the cloudforest gets cool at night and when it rains.

Private accommodation ($1,000pp): Your own room. Recommended if you know you need more personal space, or if you're returning and want a quieter experience.

Meals are healthy, mostly vegetarian, prepared on-site. The kitchen uses produce from the property and local farmers where possible.

Weather: Tropical cloudforest — expect warm days, cool evenings, and occasional rain. The packing list below covers what to bring.

Prepare well

What to bring & diet guidelines

Packing list

  • Backpack or carry-on sized bag (no large suitcases — 20-min forest walk)
  • Layers for cold nights and rain (light fleece, light waterproof jacket)
  • Comfortable ceremony clothes (loose, comfortable, can get dirty)
  • Warm socks and closed shoes for evenings/walks
  • Sandals or flip-flops for around the property
  • Torch/headlamp with extra batteries
  • Personal toiletries (biodegradable soap preferred)
  • Sunscreen and insect repellent (natural preferred)
  • Personal medications (declared on health form)
  • Journal and pen
  • Any musical instrument if you play
  • Cash (small bills) for Mindo lunch and any extras

Diet guidelines

The ayahuasca diet (dieta) helps prepare your body and mind. Please follow these guidelines for at least 3 days before the retreat, ideally 1 week:

  • Avoid pork, red meat, aged cheese, and fermented foods
  • Avoid alcohol for at least 2 weeks before
  • Avoid cannabis for at least 2 weeks before
  • Avoid SSRIs and MAOIs — tell us about all medications
  • Reduce salt, sugar, and spicy foods
  • Eat simply — vegetables, grains, fish or chicken if needed
  • Reduce screen time and stimulation where possible
  • Stay hydrated
The spaces

Where you live for four days

An off-grid property in the Mindo cloudforest — two guest houses, ceremony space, shared kitchen, and 52 hectares of primary forest.

Alma Healing Center property — off-grid cloudforest retreat Ecuador
Alma Healing Center · Mindo Cloudforest · Ecuador

Accommodation

Bedroom at Alma Healing Center retreat Ecuador
Bedroom
Guest room at Alma Healing Center cloudforest retreat
Guest room
Shared accommodation Alma Healing Center Ecuador
Shared room

Guest houses

Guest house Alma Healing Center cloudforest Ecuador
Guest house
Main house Alma Healing Center ayahuasca retreat Mindo
Main house

Dining & kitchen

Dining and kitchen area Alma Healing Center retreat Ecuador
Kitchen & dining
Dining area plant medicine retreat Mindo cloudforest Ecuador
Dining area

Ceremony space & outdoor pergola

Ceremony space — ayahuasca ceremony at Alma Healing Center Ecuador
The ceremony space
Ayahuasca ceremony Alma Healing Center Mindo cloudforest Ecuador
During ceremony
Plant medicine ceremony Ecuador — Alma Healing Center
Plant medicine ceremony
Past participants at Alma Healing Center 4-day ayahuasca plant medicine retreat Mindo cloudforest Ecuador
Alma Healing Center · Mindo Cloudforest · Ecuador
From past participants

What people say about this retreat

From the moment you arrive, you sense the deep respect they have for this medicine. I can highly recommend Alma for anyone looking to establish — or deepen — a relationship with ayahuasca.

Alex G. · 4-Day Retreat · Mindo

The remote and untouched nature surrounding the center supports its authenticity. A healing environment to digest the ceremonies without interference from the outside world.

Gerard · 4-Day Retreat · Mindo

I felt safe. This is a place where the medicine is taken seriously and where profound insights can come to you. The calm and respect Paulina and Sandra showed made me feel I was in the right place.

Timothy · 5-Day Retreat

Thank you, Sandra — your music, your sweet melodies are still in my head and continue in my heart. My love to Pauli for nurturing and guiding me through things I never imagined.

Arlene · 5-Day Retreat

A wonderful, memorable experience. So kind and helpful at all times. I plan on returning to Alma and will do everything I can to spread the word.

Jim, age 70 · 4-Day Retreat

Words cannot express the power, the heart, the love. I came for the retreat and left deeply nourished. This retreat holds each person in love and care, which has a ripple effect on the world.

Ahmane · 2-Day Retreat
Hear it from people who were there

Video testimonials

Past participant · 4-Day Ayahuasca Retreat · Mindo

Past participant · 4-Day Ayahuasca Retreat · Mindo

2026 Schedule

Upcoming 4-Day retreat dates

DatesLocationAvailability
Sept 26–29, 2026 OpenMindo CloudforestSpaces available
Oct 18–21, 2026Mindo CloudforestContact us
Dec 13–16, 2026Mindo CloudforestContact us
Jan 24–27, 2027Mindo CloudforestContact us
Feb 21–24, 2027Mindo CloudforestContact us
Mar 21–24, 2027Mindo CloudforestContact us
Apr 18–21, 2027Mindo CloudforestContact us
May 16–19, 2027Mindo CloudforestContact us
Jun 6–9, 2027Mindo CloudforestContact us
Jul 11–14, 2027Mindo CloudforestContact us
Aug 29–Sept 1, 2027Mindo CloudforestContact us
Sept 20–23, 2027Mindo CloudforestContact us
Oct 17–20, 2027Mindo CloudforestContact us
Nov 14–17, 2027Mindo CloudforestContact us
Dec 12–15, 2027Mindo CloudforestContact us

Don't see a date that works? Write to us — we occasionally add new dates and private retreats are available any time.

Ready to reserve your place?

Tell Sandra which date interests you and a little about yourself. She'll write back within 24 hours.

Questions

Before
you ask

More questions? The full FAQ covers safety, health, and preparation in detail.

Full FAQ →

Is this right for a first-timer?

Yes — this is our most attended retreat and many participants are coming for the first time. We use conscious dosing with first-timers and Paulina and Sandra are present throughout. That said: please complete the health screening honestly. Some people shouldn't sit with ayahuasca right now, and we'll tell you if that's the case.

What happens during the ceremony?

You receive the medicine, lie down on a mat, and the experience unfolds. Paulina sings icaros and ancestral songs; Sandra plays guitar and voice. The ceremony is held in a safe, contained space. Effects typically last 4–6 hours. We are with you through the entire experience.

Will I purge?

Probably at some point — nausea and purging are normal and considered part of the process. We walk you through this in preparation and buckets are provided. It's not as terrible as it sounds.

Can I come if I'm on medication?

It depends entirely on the medication. SSRIs, MAOIs, lithium, and several other medications have dangerous interactions with ayahuasca. Declare all medications on your health form and we'll give you an honest answer specific to your situation. This is one of the main reasons we sometimes decline applications.

What's the physical access like?

There is a 20-minute walk along a forest path to reach the retreat space. It's not difficult, but there is a short steep section near the end. If you have mobility issues, please let us know in advance and we'll discuss options. Horses usually help with luggage.

What other medicines are used?

Rapé/Hapé circles open each ceremony. Paulina also works with other plant medicines including San Pedro and mushrooms in specific retreat contexts — this retreat focuses on ayahuasca, but if you're curious about other medicines, ask us.

Is there a private retreat option?

Yes. The 6 Day Private Ayahuasca Therapy Retreat offers one-on-one ceremonies and integration sessions tailored entirely to your situation. Available on an ongoing basis.

Reserve your place

Write to us.
We read every message.

This goes directly to Sandra. She responds personally — usually within 24 hours. If you have a health question before filling this out, write on WhatsApp first.

WhatsApp & Phone
+593 985 271 478

Email
[email protected]

Read the safety and screening page and the diet guidelines before your retreat.

We received your note. Sandra will write to you within 24 hours. If urgent, message us on WhatsApp.

4-day ayahuasca retreat in Mindo cloudforest Ecuador — Alma Healing Center